FALL IN LOVE WITH REAL FOOD
Bring the healing power of all-natural cooking onto your table.
Learn to nourish your body and mind for total holistic healing.
Transform your life.
Learn to nourish your body and mind for total holistic healing.
Transform your life.
course preview
These classes are interactive and LIVe. There will be a hybrid of Online Interactive and in person classes.
You will finish With meals prepared for the week!
Session 1: Eating for Healing - a Journey into Health & Mindfulness
Session 2: Morning Fuel
Session 3: Raw is Law
Session 4: Eating the Rainbow
Session 5: Snack Attack
Session 6: The Main Dish
Session 7: Guiltless Treats
Session 8: Graduation Gathering
***Bonus Breathing & Mindfulness Class***
Sessions 1-7 take place on Mondays 6-7:30 pm starting March 28, 2022.
Session 2: Morning Fuel
Session 3: Raw is Law
Session 4: Eating the Rainbow
Session 5: Snack Attack
Session 6: The Main Dish
Session 7: Guiltless Treats
Session 8: Graduation Gathering
***Bonus Breathing & Mindfulness Class***
Sessions 1-7 take place on Mondays 6-7:30 pm starting March 28, 2022.
Eating healthy has no entry level!
The Nature’s Nutrients program is the perfect opportunity for cooks of all skill levels to explore the benefits of plant-based living. Unleash your culinary creativity and find your inner peace through cooking instruction with special attention to mindfulness, breathing and how we fuel our bodies to uncover a renewed sense of energy and vitality
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Your teachers
WiBi Ashley is a certified Holistic Food Practitioner, a Living Food/Vegan Food Chef, a Farmer, a Living Lifestyle/Health Coach and a Detoxification Specialist, who began her journey of eating plant-based foods in 1998 when her mother was diagnosed with breast cancer. In 2013 she was involved in a car crash and sustained severe injuries to her face and body. She turned to holistic healing and the doctors were amazed at her recovery. WiBi believes that we all have what it takes to create a healthy way of living through our actions and thoughts. We were created to live life to the fullest and in the natural state without sickness and dis-ease. She is excited to share her knowledge and experience with you and inspire you to find your path of healing and healthy living. |
Chef Kayla Rutherford received her culinary degree from the Culinary Institute of America. She has learned the value of living in community and sourcing local ingredients from her time spent living in Northern California and working at a co-op. She is eager to help create access to real food for everyone in the community.
At AMOR Healing Kitchen, she combines her culinary knowledge with her passion of sourcing local, in-season ingredients, to inspire a sustainable and creative way of cooking in the kitchen. No need for fancy kitchen equipment, Kayla will show you how to improvise and work with what you have. She is excited to share her culinary knowledge, tip and tricks to help take your cooking skills to the next level in a fun and approachable way. |
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participants will receive:
- Eight certified AMOR Healing Kitchen Classes
- Nature’s Nutrients Plant-based Program Binder
- Over 20 AMOR recipes
- Certificate of completion for Nature’s Nutrients program
- An invitation to Nature’s Nutrients graduation gathering
- AMOR Healing Kitchen gift bag
8 Week Nature's Nutrients Program March 28- May 14, 2022
$400.00
$325.00
Early Bird Registration Price through March 20, 2022.