These classes are interactive and LIVe. There will be a hybrid of Online Interactive and in person classes.
You will finish With meals prepared for the week!
Session 2: Morning Fuel
Session 3: Raw is Law
Session 4: Eating the Rainbow
Session 5: Snack Attack
Session 6: The Main Dish
Session 7: Guiltless Treats
Session 8: Graduation Gathering
***Bonus Breathing & Mindfulness Class***
Sessions 1-7 take place on Mondays 6-7:30 pm starting March 28, 2022.
Eating healthy has no entry level!
WiBi Ashley is a certified Holistic Food Practitioner, a Living Food/Vegan Food Chef, a Farmer, a Living Lifestyle/Health Coach and a Detoxification Specialist, who began her journey of eating plant-based foods in 1998 when her mother was diagnosed with breast cancer. In 2013 she was involved in a car crash and sustained severe injuries to her face and body. She turned to holistic healing and the doctors were amazed at her recovery.
WiBi believes that we all have what it takes to create a healthy way of living through our actions and thoughts. We were created to live life to the fullest and in the natural state without sickness and dis-ease. She is excited to share her knowledge and experience with you and inspire you to find your path of healing and healthy living.
Chef Kayla Rutherford received her culinary degree from the Culinary Institute of America. She has learned the value of living in community and sourcing local ingredients from her time spent living in Northern California and working at a co-op. She is eager to help create access to real food for everyone in the community.
At AMOR Healing Kitchen, she combines her culinary knowledge with her passion of sourcing local, in-season ingredients, to inspire a sustainable and creative way of cooking in the kitchen.
No need for fancy kitchen equipment, Kayla will show you how to improvise and work with what you have.
She is excited to share her culinary knowledge, tip and tricks to help take your cooking skills to the next level in a fun and approachable way.
participants will receive:
- Eight certified AMOR Healing Kitchen Classes
- Nature’s Nutrients Plant-based Program Binder
- Over 20 AMOR recipes
- Certificate of completion for Nature’s Nutrients program
- An invitation to Nature’s Nutrients graduation gathering
- AMOR Healing Kitchen gift bag
8 Week Nature's Nutrients Program March 28- May 14, 2022
Nature's Nutrients Starter Kit
Receive (or gift!) our pantry starter kit including our essential ingredients needed for anyone starting on a plant based journey! Photo coming soon
BOGO - 8 Week Nature's Nutrients Enrollment - March 28-May 14, 2022
Buy One Give One - Support our scholarship opportunities for our clients & community who are eager to start their plant based journey but do not have the financial means to purchase.