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Recipes

chia pudding granola cup

8/5/2020

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Ingredients
  • 3/4 cup chia seeds
  • 2 cups almond, oat or soy milk (or water)
  • 1 tbsp maple syrup
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • ¾ cup  fresh fruit (strawberries, banana, blueberries, apple, peach)
  • 4 tbsp jam
  • ¾ cup granola (or seeds, nuts, dried berries, hemp hearts, etc)

Instructions
  1. Combine all ingredients in a bowl and thoroughly whisk together.
  2. Put the bowl of chia mix in the refrigerator for 30 minutes. *For banana pudding, chop 2 bananas and mix into the pudding without breaking the bananas​​​.
  3. After thirty minutes remove the chia pudding.  It should be thick but pudding smooth.
  4. Portion 4 oz of chia pudding into each cup.
  5. Equally portion and layer the fresh fruit on top of the chia pudding, then the granola on top of the pudding.
  6. Next pour the jam on top of the granola.
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  • About
    • Mission and Beliefs
    • Team
    • Resources >
      • How to Cooking Videos
      • Recipes
      • Veggie Friendly Resources
    • Press
    • Contact
  • Support
    • Partners & Supporters
    • Donate
    • AMOR Store
    • AAHAM Fundraiser
  • Client Programs
    • Nature's Nutrients Cooking Program
    • Home Delivery Program Options
    • Home Delivery Program Description
    • Gifting to a Loved One
  • Volunteer
    • Teen Volunteer
    • Adult Volunteer
  • Events
    • Event Calendar
    • 5Kale Yeah!
    • Virtual Community Cooking Classes
    • Virtual Guest Chef Cooking Classes